Hudson Senior Network: Brain Exercise

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Hudson Senior Network: Brain Exercise

Description

The Hudson Senior Network Foundation presents a new program from their Wednesday Special Events series. This program focuses on means and methods to exercise your brain and keep it as sharp as possible as you age. Bob Pontius from Danbury and Springwood Senior Living of Hudson provides examples of weekly exercises and routines that can be easily implemented into your life style to keep your brain fit and help temper the aging process with your memory.